Collegiate Rowing

Winter Rowing Fitness Training:

December 1-February 26

Description: Winter training provides an important opportunity for our rowers to maintain the fitness established on the water, build rowing technique with one on one coaching, and add core strength and power.  Programs are tailored to the different levels and ages of rower. 

All Virginia Covid-19 policies and procedure for indoor fitness will be followed.

Adult (Masters including U23)

  • Erging and Land Training

  • M, W - Fitness 6-7pm (makeup practice Sat 8-9am) - REGISTER - $125

  • T, TH - Competition 6-7pm (makeup practice Sat 8-9am) - REGISTER - $150

WBC Junior Alumni have gone on to row at these Colleges and Universities

iCrew Instructions

  • In order to see your practice sessions show up in you iCrew Attendance Plan, you have to make sure the correct TEAMS are in your profile.  After logging in, either on your phone or on the computer, click the TEAMS tab and Add the correct TEAM(s) to your profile.  Make sure you Save the page if it asks and then look at your attendance plan and you will see the practices populated in that page.

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Thanks to our 2020Sponsors

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