Summer Rowing Practice
College rowers have an opportunity to row with WBC in either rec-type practice sessions or performance practice sessions. Summer '22 schedule will be out in April.
Winter Rowing Fitness Training:
Begins December 1
Description: Winter training provides an important opportunity for our rowers to maintain the fitness established on the water, build rowing technique with one on one coaching, and add core strength and power. Programs are tailored to the different levels and ages of rower.
All Virginia Covid-19 policies and procedure for indoor fitness will be followed.
Adult (Masters including U23)
Erging and Land Training
M, W - Fitness 6-7pm (makeup practice Sat 8-9am) - REGISTER - $TBD
T, TH - Competition 6-7pm (makeup practice Sat 8-9am) - REGISTER - $TBD