Estimated Dates: Dec 5 - Feb 24
Winter conditioning is for everyone. Get to the gym and get in shape for Spring.
Spring Competitive Season
Feb 27 - Jun 3
Practice 4 days/wk, regattas on the weekends. We are ready for the warm weather and the racing to begin.
Mid-Atlantic Regionals Results
National Learn-to-Row Day
June 3, 4 - 2023 9:30 - Noon
National Learn to Row Day is held on the first Saturday & Sunday of June. NLTRD is designed to help our Member Organizations promote their Learn to Row programs...more
High School Summer Rowing - June 20 - Aug 5
Performance Rowing - June 20 - Aug 5
Optional (add-on for Performance rowers) - Strength & Conditioning/Lifting @ Crossfit 1607
• Aug 7, Beak of the Chick, here, (~3000 m)