
Mid-Atlantic Regionals Results

National Learn-to-Row Day
June 4-5 9:30 - Noon
National Learn to Row Day is held on the first Saturday of June. NLTRD is designed to help our Member Organizations promote their Learn to Row programs...more

Spring Competitive Season
Feb 28 - Jun 3
Practice 4 days/wk, regattas on the weekends. We are ready for the warm weather and the racing to begin.

Summer Season
High School Summer Rowing - June 20 - Aug 5
Performance Rowing - June 20 - Aug 5
Optional (add-on for Performance rowers) - Strength & Conditioning/Lifting @ Crossfit 1607
• Aug 7, Beak of the Chick, here, (~3000 m)

Fall Competitive Season

Winter Conditioning
Estimated Dates: Dec 5 - Feb 24
Winter conditioning is for everyone. Get to the gym and get in shape for Spring.
High School